Yoga for Everyone
DRU is soft and flowing with a number of sequences where you flow from one posture to another. Yoga is suitable for all abilities as each posture can be adapted to suit individual need.
It is an Holistic Therapy all of which are known as Energy Healing, we recoginise that the human body has 7 Energy Centres known as Chakras and these energy centres work on mental, emotional and physical levels.
Retreat Dates 2013
DRU YOGA CLasses
10 - 11.30am Thursday Mornings
or 8 - 9.30pm Tuesday Evenings
30€ for 6 weeks inc. IVA payable in advance
See DRU Yoga Classes for summer offers.
Mats, blocks, straps, cushion and blamket provided.
Yoga Retreats in Portugal Dates
Bookings NOW being taken for Retreats Summer 2013
Discounts for Early Bird and Group (5+) Bookings
Day : Monday to Saturday
Time : Arrive 2pm depart 12 noon
Where: Dornes, Nr Tomar.
8th - 13th July
5th - 10th August
2nd - 7th September
00351 910 834 969
Health, Exercise and Harmony
At Yoga Retreats in Portugal we offer an experience of yoga blended with the sun ripened fruits and vegetables from our local area, comfortable accommodation and the serene beauty of our area. All of these combine to make certain that you enjoy a retreat that will put you back in balance and harmony ready to return refreshed.
All our teachers and therapists are fully qualified, insured and professionally registered ensuring your health, safety and well-being are cared for to the highest professional standards.Read more: Yoga Retreats in Portugal
Enjoy Life to the Full
An optional range of Holistic Therapies are available to enhance the main Yoga Retreats in Portugal programme.
Your host Janet Broughton offers:
- Emotional Freedom Technique (EFT)
- Holistic Life Coaching Neuro-Linguistic Programming (NLP)
- Colour Therapy
- Reiki Healing
a variety of holistic therapies are also available.Read more: Therapies